The Power of Herbalife in Sport

David Mason, UK

I was introduced to the Herbalife business in January 2003 and immediately started using the products I had in my I.B.P. The nutrition I was receiving enabled me to increase my training volume safely within a short period of time, aid recovery from hard sessions and has ultimately increased my performance.

I would use the F1 and Protein Powder twice a day to supplement my existing diet. Once as an addition to my porridge/cereal for breakfast and an additional shake directly after a harder training session. I would normally train twice daily for up-to 16hrs/week. The addition of Schizandra and Rose Ox has also enhanced my ability to recover, powerful antioxidants and the ability to utilise the oxygen in your blood plays a key role for endurance athletes looking for that extra edge the legal way!

2003 saw me qualify for the World Triathlon Championships as part of the British Age Group Team (30-34) in Queenstown-New Zealand, smash my Personal Best over Half-Marathon from 1hr21mins to 1hr16mins and already in early 2004 beat my 10k run time on a hilly course by 45 seconds. Herbalife Sports Nutrition really is THE BEST!"

Dr Hale is always on the run. An infectious disease specialist, she is also training for the 2000 Olympics. Along with her medical practice, Dr Hale maintains a rigorous training schedule for her speciality, the 400 metre race.

"I noticed a difference right away. I used to be so hungry all the time, but using the nutritional programme, I noticed I was feeling full. I didn't crave things from the bakery. I didn't need to lose weight by was able to decrease my body fat."

Dr Hale's time in the 400 metre race went from 56 seconds to 52 seconds in under 12 months ... an incredible improvement of over 7%. She also suffers from fewer aches and pains, a change she attributes to having better nutrition than ever before.

Bio: Masters Degree, Clinical Edipemiology; MD; Member Aust. Society of HIV; Member Aust. Society Infectious Diseases; Member Royal Society Tropical Medicine.

"I recently joined the AFL "Life Members Club" after playing over 300 games," says Andrew Bews of the Brisbane Lions. "As an athlete I've always been interested in nutrition and anything that would enhance my playing performance. I've found that I have extra energy on difficult nights of training or on early mornings, and the nutritional products allow me to make it at the top with players half my age."

"During the past pre-season I have been able to better all of my personal best fitness results and strength tests even after 17 years at senior AFL level, not bad for an old bloke."

"For the record, I was only looking to improve my reserves of stamina, but I did receive a little side benefit. My playing weight has shifted from 82 to 78 kilos. I feel absolutely charged without having to drag that extra baggage around the field."

Pro Basketballers Training Secret

For professional athletes, stamina, strength and energy are essential for a winning performance and continued income. So when Australian professional basketball player Wayne Larkins started to feel exhausted, he bacame concerned and turned to his team-mates for suggestions. But nothing worked.

"Three years ago I began to feel tired and run down no matter what time of the day it was. I tried to get more rest and even added supplements to my diet. I was frustrated because I wasn't performing as well as I could and there was no solution in sight."

Impressed with stories he had heard, Wayne started using the program and soon noticed a noticeable improvement in his overall well-being.

"I started to find added stamina to help with my games. And I continued to have improved recovery from my sport. This includes intensive training and matches, lots of interstate travel, many sponsorship promotions and school clinics. I am extremely happy with the results"

Australian Champion Porsche Driver

"Since I've been using the products," says Wayne Park "I've found it a valuable tool in improving my overall fitness and helping me get a more solid and relaxed nights sleep"

"I can't speak highly enough of the program. I have shed a few unwanted kilos, feel alert and sharp throughout the day, however long it may be.

"Completing a full and active training programme is the key to attaining full fitness. As part of every session I take formula one 45 minutes before training. This provides me with the energy I need, without the fullness of having a meal, and in terms of convenience it is ideal. As soon as possible after training I take another serving. This immediately refuels me, when I would not feel like eating, and it never leaves me feeling uncomfortable or bloated. This routine enables me to train several times a day, and has led to a large decrease in muscle soreness afterwards.

The product is extremely palatable, and I can see no reason why I will not be using it for the duration of my sailing career. I believe it is something which can benefit club sailors and international competitors alike, and I would quite happily recommend it to anyone.”

 March 2004 update -For me Liquid nutrition is crucial. After training I never feel like eating solids, and for convenience, Herbalife's formula one is unbeatable. I travel extensively through competing and coaching sailing, and I know that I can rely on formula one to meet all my nutritional needs.

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